Therapy for Panic, Anxiety, and OCD in Los Angeles and Online Across California
Hi, I'm Jeff. I'm a licensed therapist (MS, LPCC) and I help people get their lives back from panic attacks, anxiety, and OCD using mindfulness-based CBT and ERP.
No pressure, no commitment. We'll talk about what's going on and whether I'm the right fit.
What I help with
OCD
Exposure and Response Prevention, the treatment with the best evidence for OCD.
Panic attacks
Panic disorder and the fear of the next attack. Learn to stop the cycle.
Anxiety and worry
Generalized anxiety: the worry that never fully switches off.
Social anxiety
For when being around people feels like being evaluated.
Phobias
Flying, heights, driving, needles, animals. Usually the shortest treatment I do.
I also work with people going through difficult life transitions.
My office is near Griffith Park.
How we can meet
In my office
In Los Feliz, Los Angeles.
By video
California, New Mexico, Oregon, and Texas.
Walk and talk
Around the Silver Lake Reservoir, if sitting in an office feels like the last thing you want to do.
Monday through Friday, 9 AM to 6 PM.
MS, LPCC #423Licensed in CaliforniaMindfulness-Based CBTERP for OCD
Fees
$250 per 50-minute session, with a sliding scale based on financial need. If cost is the thing stopping you, ask me about it on the call.
Where to find me
4620 Hollywood Blvd, Los Angeles, CA 90027
Monday through Friday, 9 AM to 6 PM
Book a free 15-minute call
Not sure if therapy is right for you? That's what the call is for. Pick a time below and we'll talk about what's going on. No obligation.
Prefer to call or email? (323) 362-6555 · jeff@jeffreybornstein.com